Man’s sexual life suddenly becomes numb when he realizes that the long-lasting sexual performance has started going down. With this disappointing feeling, the man may start to think that he is no longer capable of delivering the sexual results that will keep him and his partner happy. But that is not an end of life. There’s always a ray of hope for each and every fear in life. Same is the case with erectile dysfunction fear. Erectile dysfunction (ED) or male impotence is a sexual dysfunction defined as the inability of a man to achieve and maintain an erection of the penis for satisfactory sexual intercourse with his partner. In simple words, it means that you cannot get a proper erection.

Erection problems are common in adult men & they experience a difficulty in maintaining an erection which results into hurting his self-esteem and in turn harm his relationship with his partner. Most of the men feel awkward to talk about this issue with their doctors. As a result, they are left alone with no solution. And gradually this disease turns into disaster as it starts bringing up other problems like anxiety, depression, relationship problems, social withdrawal, low self-esteem, libido etc.

What Causes ED?

So you suffer from erectile dysfunction and you are wondering what causes erectile dysfunction? There are number of causes that are main culprits of erectile dysfunction which includes:-

• Vascular diseases account for nearly half of all cases of ED in men older than 50 years and causes erectile dysfunction. Vascular disease includes hardening of the arteries which causes a reduction in blood flow throughout the body and can lead to impotence.
• Diabetes is one of the most common causes of ED. It may damage nerves and blood vessels in the penis.
• High Blood Pressure (Hypertension) as it changes the way blood flows to the penis which in turn may damage blood vessels of the penis.
• Low or lack of testosterone in testes, which occurs rarely, results in a loss of libido (sexual desire) and loss of erection.
• Abuse of substances like excessive alcohol intake, smoking cigarettes, use of illegal drugs, such as cannabis, heroin or cocaine can cause ED as they make the blood flow worse.
• Psychological conditions like depression, stress, unhappy relationships, anxiety, fatigue etc. contribute to libido and erectile dysfunction.
• Injuries to the pelvis, such as spinal cord injury, prostate surgery, radiotherapy to the genital area etc. may destroy blood vessels or nerves, which lead to the penis.

Thus, if you are suffering from any of the above problems, don’t feel embarrassed and surely consult with your doctor.

Dealing with Bedroom Worries:

As we know, erectile dysfunction affects relationships in a tremendous way and as such, it cannot be set apart as a problem for men alone. It is for this reason that it is considered important for the man’s sexual partner to assist him in dealing with the condition. This will mean offering moral support. Wearing sensual dresses will not do much to help. Most men fail simply because they are afraid of not satisfying their partner and if you can take this fear from him, you will be on your way to solving the problem. In addition to this, men should also confront their innermost fears since this is the only way to overcome fear of failure. More importantly, the man should not try harder since this will worsen the condition for both parties. To cap it all, erectile dysfunction could be as a result of underlying health conditions and as such, you should not consider yourself a failure on these terms.

Treatment:

Erectile dysfunction is treatable at any age, and awareness of this fact has been growing. More men have been seeking treatment and returning to normal sexual activity because of improved, successful treatments for erectile dysfunction.

Some treatment options include:

• Lifestyle changes such as losing excess weight, quitting smoking, exercising regularly, avoiding alcohol and drugs, lower your stress level & keep your diabetes (sugar) level under control.
• Counseling
• Taking Medications such as Viagra, Levitra and Cialis
• Using Vacuum devices: Specially designed vacuum devices are available in the market that produce erections & they have been used successfully from many years.

What the above discussion boils down to is in ED, your first step should be to get your sexual fears out in the open. Start by talking about your concerns with your partner. Remember, fault is not in suffering, it’s in hiding. It can definitely be cured if you’ve got strong will power and desire to just get rid of it.

There is a hope of a cure for erectile dysfunction. Don’t feel like a failure in bed and just take your partner to the heights of sexual pleasure by ending your biggest sexual fear.